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Build Better Boundaries
Welcome, Students!
Welcome! Watch This First
Module 1: When Life Isn't Working The Way It's Supposed To
The Catalyst For Change (19:29)
The True Nature Of Codependency (20:11)
Tips & Cautions About Forward Progress (18:09)
Module 2: How Did This Come To Be In My Life?
The Cause Of Codependency (17:06)
A Self & Family Of Origin Evaluation (21:04)
Where's Your Focus? What's Your Fear? (11:48)
The "Big Five" Codependency Recovery Essentials
Reframing & Reprogramming (35:37)
Healing Emotional Wounds (Coming Soon)
Supportive Human Connection (25:13)
Boundaries & Setting Limits (36:53)
Bonus Section - Your Guide To Therapy & Coaching (Coming Soon)
Module 4: Maintaining Progress After The Heavy Lifting (Coming Soon)
What To Expect As You Move Forward (Coming Soon)
Long-Term Healing Strategies (Coming Soon)
Relationships In The Future (Coming Soon)
Brian's Final Thoughts (Coming Soon)
Build Better Boundaries - Full Workbook
Build Better Boundaries Workbook
Build Better Boundaries - Private Facebook Group
Private Facebook Group
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Long-Term Healing Strategies (Coming Soon)
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