Build Better Boundaries is a step-by-step, self-paced resource to help you navigate codependency healing and recovery, from your first questions such as 'what is codependency?' and 'how did I get this way?', all the way through drawing your lines in the sand and sticking to healthier boundaries.
In this course, you will:
IS BUILD BETTER BOUNDARIES FOR ME?
This program was created with specific people in mind, so if:
Then yes, Build Better Boundaries was made for you!
Through this program, I take you in detail through the BluePrint so you can understand what's happened to get you here, prepare to undergo a powerful transformation, and begin taking the steps needed in each category of recovery essentials.
Are these Relationship Frustrations eating away at you too?
I've talked to a lot of people who want to build better boundaries, and here's what they're saying:
Wow! The worst part is, so many of these frustrations have lasted for years with very little hope of what to do about them.
And that's exactly why I had to create Build Better Boundaries. After talking with so many people and finding patterns in what they were saying, the answer started to become clear to me.
Codependents Need a System To Follow With Clear, Logical Steps To Understand The Root Of Their Issue, Become Self-Aware, Recognize Triggers, Set Boundaries, Gain a Supportive Network, and Get Firmly Established On a Road To a Better Life.
When I finally realized this, I pulled together a team of talented and passionate people to help develop and teach Build Better Boundaries, including a professional counselor and author, a counseling psychologist, a long-term recovered codependent who regularly works with others. Together, we created and delivered Build Better Boundaries to a small group of codependents who wanted help.
We spent six weeks with the group, teaching the course, getting their feedback, and ensuring that our material and exercises actually helped them make progress towards recovery.
Several years later, we upgraded the course material again. Now, here's what we teach...
CODEPENDENCY CAN AFFECT EVERY AREA OF YOUR LIFE
Since codependency is a condition of ‘lost self’, it’s time to rediscover who you really are.
Brian Pisor is a Co-Founder of Codependency No More where he discusses codependency recovery and related issues. By connecting deeply with his audience to understand their specific struggles and desires, Brian gets your biggest questions answered by a variety of experts on The Codependency No More Podcast so everyone benefits. He also recommends top resources for overcoming different aspects of codependency. In addition, Brian works one-on-one with clients to coach them through their challenges so they can have happier and more fulfilling relationships.
"The course caused me to stop and take a look at myself; who I wanted to be and who I was being. I had some denial. Now I realize that this is a process and I can't just get 'fixed'."
- Patricia G.
"I have more of an awareness of where I am in my walk with recovery, and what areas I really still need to work on. And now I have the tools to do it."
- Sarah P.
"Having the worksheets and something for me to look back to was helpful for me to keep on track and stay focused on it."
- Melissa S.
"This was a really easy way to learn about codependency. It doesn’t take up a lot of time. It’s not as intimidating as, for example, going to one of those group meetings, I haven’t been to any of those. But it just seems like a really easy way to just learn about it, and it doesn’t require a high level of commitment – it’s comfortable."
- Vanessa B.
BUILD BETTER BOUNDARIES AND START GETTING RESPECT
We know codependents are feeling broken, confused about how they got this way, and looking for concrete ways to get better quickly.
That's why we do what we do.
Seize this opportunity to get your healing on the right track quickly with strategies from codependency experts. Don’t waste anymore time hopping around the internet for advice. Get a toolkit for healing based on sound, proven practices. We’re rooting for you at every turn.
Here's to your healing!